HKA Beginners Guide to Kickboxing - Intro
(White to Red Belt)
LIMITED SLOTS AVAILABLE
We are only offering the price of £2.49 for the first 50 before we return it to the normal price of £19.99
Hi, my name is Carl Denne Owner and Chief instructor of Hastings Kickboxing Academy
This is for anyone who wants to learn the very basics of kickboxing at home.
For any more details please contact us at HKA
What you'll learn on this course?
In this course, you will be taught the correct way of using your full body, with the correct technique for punching and kicking. The beginner style of training with high-intensity kickboxing is suitable for anyone who has never done any form of martial arts before.
All of these, from the comfort of your own home!
-
Boost your Confidence level
-
Improve Coordination
-
Enjoyable exercise burning up to 1000 calories
-
Develop a better posture by improving your core strength 🌟
-
Learn the basics of Kickboxing from being a complete beginner up to RED BELT
Parents who love our program
All the instructors are first class
I have been taken my son to HKA since the start of April 2017 and it is a fantastic gym, great atmosphere, very friendly, very professional and now my wife trains there, I have just started training and I know my other three daughters will train there as well, All the instructors are first class, I would recommend you to get your children involved, fitness, confidence and above all discipline 👍🏻👊🏻
Give it ago you won’t be disappointed
“My kids Jesse-James and Mollie joined HKA 3 years ago and from the first day till now it’s been great every one is friendly and helpful it’s like one big happy family no one is left out Jesse and Mollie love it they go every day they love keeping fit and learning to look after themself but they like being in the fight team ( THAT'S NOT JUST AT HOME ) being at HKA has also helped them with everyday life and school I would recommend HKA all the time. Give it a go you won’t be disappointed”
Amazing with the little ones
“My vinnie has only had 3 classes so far but the difference I c him already!!! From his first lesson he has loved coming here the staff are are amazing to Also the younger coaches are amazing with the little ones. Very welcoming I’m so glad I picked u guys to teach my boy u get 5* from me “
Our children are better for it and stands them in such good advantage for their lives ahead
“Our 2 daughters 11 and 10, joined HKA just over a year ago after doing a couple of sessions with them at school. They already did swimming, gymnastics squad, and dance but with 2 daughters growing up in this day and age, we wanted something that would teach them discipline and some self-defense! Within a month, our eldest who's a princess was hooked!"
Course curriculum
-
1
Beginners Guide to Kickboxing - Lesson 1 (STANCE GUARD)
-
Beginners Guide to Kickboxing - Lesson 1 (STANCE GUARD)
-
-
2
Beginners Guide to Kickboxing - Lesson 2 (DEFENCE)
-
Beginners Guide to Kickboxing - Lesson 2 (DEFENCE)
-
-
3
Beginners Guide to Kickboxing - Lesson 3 (JAB CROSS)
-
Beginners Guide to Kickboxing - Lesson 3 (JAB CROSS)
-
-
4
Beginners Guide to Kickboxing - Lesson 4 (UPPERCUT AND HOOK)
-
Beginners Guide to Kickboxing - Lesson 4 (UPPERCUT AND HOOK)
-
-
5
Beginners Guide to Kickboxing - Lesson 5 (SHUFFLING)
-
Beginners Guide to Kickboxing - Lesson 5 (SHUFFLING)
-
-
6
Beginners Guide to Kickboxing - Lesson 6 (FRONT KICK)
-
Beginners Guide to Kickboxing - Lesson 6 (FRONT KICK)
-
-
7
Beginners Guide to Kickboxing - Lesson 7
-
Beginners Guide to Kickboxing - Lesson 7 (ROUNDHOUSE KICK)
-
-
8
Beginners Guide to Kickboxing - Lesson 8
-
Beginners Guide to Kickboxing - Lesson 8 (PARRYING)
-
-
9
Beginners Guide to Kickboxing - Lesson 9 (PARRYING)
-
Beginners Guide to Kickboxing - Lesson 9(SLIPPING)
-
-
10
BONUS (SURPRISE)
-
Beginners Guide to Kickboxing - DEMO VIDEO
-
BONUS
-
